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	<title>Pampered You Salon</title>
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	<link>http://www.pamperedyousalon.com</link>
	<description>A Crossville Hair Salon :: 931.787.1878</description>
	<lastBuildDate>Sun, 15 Apr 2012 14:03:20 +0000</lastBuildDate>
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		<title>In case you missed it: Salon News</title>
		<link>http://www.pamperedyousalon.com/2012/02/in-cased-you-missed-it-salon-news/</link>
		<comments>http://www.pamperedyousalon.com/2012/02/in-cased-you-missed-it-salon-news/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 13:42:47 +0000</pubDate>
		<dc:creator>Jen Harley</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Promotions]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Crossville]]></category>

		<guid isPermaLink="false">http://www.pamperedyousalon.com/?p=401</guid>
		<description><![CDATA[Good morning! Just wanted to take a minute to remind everybody about two recent news items here at the Salon. Now accepting new members for the Pampered You Text Club. We&#8217;ll be rolling out the specials in the coming weeks for all members. Click here for details on signing up. The salon is now accepting [...]]]></description>
			<content:encoded><![CDATA[<p>Good morning! Just wanted to take a minute to remind everybody about two recent news items here at the Salon.</p>
<ul>
<li>Now accepting new members for the Pampered You Text Club. We&#8217;ll be rolling out the specials in the coming weeks for all members. <a href="http://www.pamperedyousalon.com/2012/01/pampered-you-text-club/">Click here</a> for details on signing up.</li>
<li>The salon is now accepting smart phone payments via Square&#8217;s Card Case app. <a href="http://www.pamperedyousalon.com/2012/01/pampered-you-accepting-smart-phone-payments/">Click here</a> for details.</li>
</ul>
<p>&nbsp;</p>
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		<item>
		<title>Pampered You is now accepting smart phone payments</title>
		<link>http://www.pamperedyousalon.com/2012/01/pampered-you-accepting-smart-phone-payments/</link>
		<comments>http://www.pamperedyousalon.com/2012/01/pampered-you-accepting-smart-phone-payments/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 23:27:26 +0000</pubDate>
		<dc:creator>Jen Harley</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Crossville]]></category>

		<guid isPermaLink="false">http://www.pamperedyousalon.com/?p=395</guid>
		<description><![CDATA[Pampered You Salon clientele are generally more tech savvy than your average person on the street. As more and more people find the salon via the web, use the web site to request appointments, check in on foursquare and follow the salon on Facebook and Twitter we&#8217;re happy to roll out new technology features that will make your visit [...]]]></description>
			<content:encoded><![CDATA[<p>Pampered You Salon clientele are generally more tech savvy than your average person on the street. As more and more people find the salon via the web, use the web site to request appointments, check in on foursquare and follow the salon on Facebook and Twitter we&#8217;re happy to roll out new technology features that will make your visit to the salon more interesting and convenient.</p>
<p>Therefore, we&#8217;re pleased to announce that Pampered You customers now have the option of making their payments using their smart phones! In order to participate you simply have to install Card Case on your smart phone and tell Jen you&#8217;re paying using Card Case at check out.</p>
<p>To learn more about Card Case check out their <a href="https://squareup.com/cardcase">website</a>.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pampered You Text Club</title>
		<link>http://www.pamperedyousalon.com/2012/01/pampered-you-text-club/</link>
		<comments>http://www.pamperedyousalon.com/2012/01/pampered-you-text-club/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 17:29:17 +0000</pubDate>
		<dc:creator>Jen Harley</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Promotions]]></category>
		<category><![CDATA[Crossville]]></category>

		<guid isPermaLink="false">http://www.pamperedyousalon.com/?p=388</guid>
		<description><![CDATA[Hey guys, just wanted to offer a quick reminder about the Pampered You Text Club.  By joining the text club, you&#8217;ll receive notifications (via text message) of exclusive specials that the salon is offering.  It&#8217;s a special opportunity to receive some discounts on your services. To join, simply text PamperedYou to 41242.]]></description>
			<content:encoded><![CDATA[<p>Hey guys, just wanted to offer a quick reminder about the Pampered You Text Club.  By joining the text club, you&#8217;ll receive notifications (via text message) of exclusive specials that the salon is offering.  It&#8217;s a special opportunity to receive some discounts on your services. To join, simply text <strong>PamperedYou</strong> to 41242.</p>
]]></content:encoded>
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		<item>
		<title>Happy New Year!!</title>
		<link>http://www.pamperedyousalon.com/2012/01/happy-new-year/</link>
		<comments>http://www.pamperedyousalon.com/2012/01/happy-new-year/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 14:53:44 +0000</pubDate>
		<dc:creator>Jen Harley</dc:creator>
				<category><![CDATA[Holiday]]></category>

		<guid isPermaLink="false">http://www.pamperedyousalon.com/?p=385</guid>
		<description><![CDATA[I hope everyone had a great holiday celebrating with friends and family. I know I sure did. We spent 10 wonderful days with my family in Gainesville, Florida and also got to visit with some of my husband&#8217;s family further south. It was a much needed time of rest, relaxation and recharging. Now that the [...]]]></description>
			<content:encoded><![CDATA[<p>I hope everyone had a great holiday celebrating with friends and family. I know I sure did. We spent 10 wonderful days with my family in Gainesville, Florida and also got to visit with some of my husband&#8217;s family further south. It was a much needed time of rest, relaxation and recharging. Now that the new year is here, it&#8217;s time to get back to work! As most people, I have resolutions for the new year, but not many. One of them is to be healthier. It&#8217;s taking baby steps but I&#8217;m getting there. The plan is to eat smaller portions, only when I&#8217;m actually hungry, choose better quality foods to put in my mouth, and drink more water. What are your main resolutions for 2012? I love the new year because it&#8217;s a brand new start for everything. Then again, we could live each day like this. If you woke up each day resolving to make it the best day, how wonderful would that be?</p>
<p>Happy New Year everyone!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Ingenius curling method! If I had long hair, I&#8217;d totally do this.</title>
		<link>http://www.pamperedyousalon.com/2011/12/ingenius-curling-method-if-i-had-long-hair-id-totally-do-this/</link>
		<comments>http://www.pamperedyousalon.com/2011/12/ingenius-curling-method-if-i-had-long-hair-id-totally-do-this/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 14:17:26 +0000</pubDate>
		<dc:creator>Jen Harley</dc:creator>
				<category><![CDATA[Haircare]]></category>

		<guid isPermaLink="false">http://www.pamperedyousalon.com/?p=377</guid>
		<description><![CDATA[How to curl your hair (overnight method) with a sock. No Heat!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.youtube.com/watch?v=3FV-YO46E8Y">How to curl your hair (overnight method) with a sock. No Heat!</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Add a little fun to your hair</title>
		<link>http://www.pamperedyousalon.com/2011/12/add-a-little-fun-to-your-hair/</link>
		<comments>http://www.pamperedyousalon.com/2011/12/add-a-little-fun-to-your-hair/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 20:45:45 +0000</pubDate>
		<dc:creator>Jen Harley</dc:creator>
				<category><![CDATA[Haircare]]></category>

		<guid isPermaLink="false">http://www.pamperedyousalon.com/?p=372</guid>
		<description><![CDATA[Peekaboo fun colored highlights, anyone? They look great on Tracy Stone of Sugarlime Photography, don&#8217;t you think?]]></description>
			<content:encoded><![CDATA[<p>Peekaboo fun colored highlights, anyone? They look great on Tracy Stone of <a href="http://www.sugarlimephotography.com/">Sugarlime Photography</a>, don&#8217;t you think?</p>
<p><a href="http://www.pamperedyousalon.com/wp-content/uploads/2011/12/382718_2442454255829_1086007557_32439051_968261030_n.jpg"><img class="size-medium wp-image-373 alignleft" title="382718_2442454255829_1086007557_32439051_968261030_n" src="http://www.pamperedyousalon.com/wp-content/uploads/2011/12/382718_2442454255829_1086007557_32439051_968261030_n-214x300.jpg" alt="Tracy Stone, Sugarlime Photography" width="214" height="300" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New hair</title>
		<link>http://www.pamperedyousalon.com/2011/12/new-hair/</link>
		<comments>http://www.pamperedyousalon.com/2011/12/new-hair/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 17:36:08 +0000</pubDate>
		<dc:creator>Jen Harley</dc:creator>
				<category><![CDATA[Haircare]]></category>

		<guid isPermaLink="false">http://www.pamperedyousalon.com/?p=362</guid>
		<description><![CDATA[There&#8217;s nothing quite like getting a new hairstyle or new color. Change is good. Heck, if you can&#8217;t experiment and express yourself with your hair, what can you play with like that? Nothing! Tattoos are permanent. Sure you can change your clothes, but your hair is your most versatile &#8220;accessory&#8221; on your body. It can [...]]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s nothing quite like getting a new hairstyle or new color. Change is good. Heck, if you can&#8217;t experiment and express yourself with your hair, what can you play with like that? Nothing! Tattoos are permanent. Sure you can change your clothes, but your hair is your most versatile &#8220;accessory&#8221; on your body. It can totally change your look. About 3 months ago, I woke up one day deciding that I wanted an asymmetrical &#8216;do. I told one of the ladies in the building about my idea, and she happened to have time to do it THAT DAY! (amazing, meant to be!) I&#8217;ve been wearing the style for the last 3 months. Lately I have been feeling like I wanted to go even shorter and get a pixie style. I haven&#8217;t had my hair that short in probably a good 11 years, if not longer. Funny how a simple &#8220;I&#8217;m having a &#8216;I want to chop my hair off&#8217; moment&#8221; text can turn into a haircut appointment. I got the cut I wanted, again. Came home and highlighted my hair. I&#8217;m LOVING the shorter, blonder hair I sport now.</p>
<p>What do you think?<a href="http://www.pamperedyousalon.com/wp-content/uploads/2011/11/6466805343_600f216b03_z.jpg"><img class="size-medium wp-image-368 alignleft" title="6466805343_600f216b03_z" src="http://www.pamperedyousalon.com/wp-content/uploads/2011/11/6466805343_600f216b03_z-225x300.jpg" alt="" width="225" height="300" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Announcing the Pampered You Text Club</title>
		<link>http://www.pamperedyousalon.com/2011/11/announcing-the-pampered-you-text-club/</link>
		<comments>http://www.pamperedyousalon.com/2011/11/announcing-the-pampered-you-text-club/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 03:59:15 +0000</pubDate>
		<dc:creator>Jen Harley</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Promotions]]></category>

		<guid isPermaLink="false">http://www.pamperedyousalon.com/?p=345</guid>
		<description><![CDATA[I&#8217;m pleased to announce that Pampered You Salon now has a text club for its customers. By joining the text club, you&#8217;ll receive notifications of specials that the salon is offering. You can also request to receive appointment reminders via text message. Fill out the form here to sign up!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m pleased to announce that Pampered You Salon now has a text club for its customers. By joining the text club, you&#8217;ll receive notifications of specials that the salon is offering. You can also request to receive appointment reminders via text message.</p>
<p>Fill out the form <a title="Text Club" href="http://www.pamperedyousalon.com/text-club-2/">here</a> to sign up!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Listen: Butch Walker</title>
		<link>http://www.pamperedyousalon.com/2011/11/listen-butch-walker/</link>
		<comments>http://www.pamperedyousalon.com/2011/11/listen-butch-walker/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 14:37:08 +0000</pubDate>
		<dc:creator>Jen Harley</dc:creator>
				<category><![CDATA[Listen]]></category>
		<category><![CDATA[ButchWalker]]></category>
		<category><![CDATA[NowPlaying]]></category>

		<guid isPermaLink="false">http://www.pamperedyousalon.com/?p=332</guid>
		<description><![CDATA[I hope everybody had a great Thanksgiving! During the break I read Butch Walker&#8217;s book,  Drinking with Strangers: A Memoir. It&#8217;s a really great read! Reading the book caused me to crank up some Butch Walker tunes, along with anything I could find that he collaborated on. Kindle in one hand and my phone armed with [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Butch Walker" src="http://userserve-ak.last.fm/serve/500/22904085/Butch+Walker+Butch_Walker.jpg" alt="" width="400" height="273" /></p>
<p>I hope everybody had a great Thanksgiving! During the break I read Butch Walker&#8217;s book,  <em>Drinking with Strangers: A Memoir.</em> It&#8217;s a really great read! Reading the book caused me to crank up some Butch Walker tunes, along with anything I could find that he collaborated on. Kindle in one hand and my phone armed with Spotify or Amazon MP3 in the other.. good times. If you know me at all, you know I love the band Train. Butch is producing their next album due out next year, and I cannot wait for that! He&#8217;s really talented as a musician, songwriter and producer.</p>
<p>A couple of favorite songs are She Likes Hair Bands and Best Thing You Never Had. Check out his latest album <em>The Spade</em>. My favorite on that one is &#8220;Summer of &#8217;89&#8243;</p>
<p>Happy Listening!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Gift Certificate SALE!</title>
		<link>http://www.pamperedyousalon.com/2011/11/gift-certificate-sale/</link>
		<comments>http://www.pamperedyousalon.com/2011/11/gift-certificate-sale/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 14:14:51 +0000</pubDate>
		<dc:creator>Jen Harley</dc:creator>
				<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Promotions]]></category>
		<category><![CDATA[Gift Certificate]]></category>
		<category><![CDATA[Holiday Sale]]></category>

		<guid isPermaLink="false">http://www.pamperedyousalon.com/?p=330</guid>
		<description><![CDATA[Pampered You Salon is currently having an online holiday special! You can buy gift certificates through the web site for 20% off! This special is only available for gift certificate purchases and only through the website. Visit the SHOP page to purchase. Payments are through Paypal. All major credit cards accepted. This sale ends 12/20/2011.]]></description>
			<content:encoded><![CDATA[<p>Pampered You Salon is currently having an online holiday special! You can buy gift certificates through the web site for 20% off! This special is only available for gift certificate purchases and only through the website. Visit the <a title="SHOP" href="http://www.pamperedyousalon.com/shop" target="_blank">SHOP</a> page to purchase. Payments are through Paypal. All major credit cards accepted. This sale ends 12/20/2011.</p>
]]></content:encoded>
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